David Lloyd Spa

With everything from steam rooms and saunas with bespoke blends of aromatherapy, to tranquil outdoor spa gardens where you can bathe in the sunshine, David Lloyd Clubs’ spa facilities are the perfect place to take care of your body whilst enjoying some all-important headspace and ‘me time’.

Perfect for a post-workout relaxation session, some quiet time while the kids enjoy their swimming lessons, or even a full day of complete relaxation, our spas are all high-quality and built to provide you with a calming escape from the stresses of everyday life.

For more information about the spa facilities available near you, find your local club >

Steam Rooms and Saunas

Most of our clubs have saunas and steam rooms as part of their spa facilities. Some also have plunge pools, which means you can create a whole hot and cold therapy ritual to speed up post-workout recovery. Of course, you don't have to use our saunas and steam rooms exclusively to soothe tired muscles. They're also great spots to simply get away from it all for a while, basking in the heat and letting your mind drift.

Explore our saunas and steam rooms >

Complement Your Workout

The beauty of choosing a health club with spa facilities is that you can upgrade your post-workout recovery routine.

Whether you've just had legs day in the gym, a fast-paced match on the tennis courts or a dynamic exercise class, simply stretch, shower and head to the spa. Both hot and cold therapy can speed up recovery from exercise and help prevent injuries. What's more, knowing you have a dip in the hydro pool or a sauna session to look forward to can give you that extra motivation while you're exercising.

Explore the benefits of cold water therapy >

Spa Gardens

We know that there are days - and evenings - when the weather is simply too good to miss. That’s why in a number of our clubs we have Spa Gardens: luxurious outdoor spa facilities that let you enjoy al-fresco relaxation.

Spa Garden facilities may include:

• Lounging beds
• Feature showers
• Outdoor hydro pools
• Outdoor saunas
• Fire pits

In sunny weather, you can also take lunch on our outdoor terrace spaces, or try a refreshing swim in our outdoor pools.

Find out more about our outdoor Spa Gardens >